Jamie Oliver demonstrates the ultimate hands-off cooking method with a roast veg and Camembert fondue traybake that takes minutes to throw together. He also proves how simple batch cooking can be with his poached chicken, which can provide for multiple meals, including one of the simplest chicken pie recipes ever.

To kick off the series, Jamie reveals how some quick preparation and letting the oven do the hard work can buy time with his Korean-inspired Gochujang chicken traybake. He also rattles out eight ways to use salmon fillets, a quesadilla toastie using store-cupboard staples, cheesy Bolognese buns and a no-cook banoffee fro-yo tart.