Kate plays detective after finding a mysterious phone number in Nathan’s pocket. Anne’s explosive personality lands her in Anger Management. And Sloane’s ultrasound appointment goes a little too well.

Val invites the gal pals to her birthday… Well, she invites them to plan her birthday. A conflict between our ladies at the party causes the day to go off the rails until Sloane turns things around.

Kate may never ‘have it all,’ but she’s finally closer to finding a balance. Anne has a breakthrough at anger management. And Nathan Jr. makes a big decision.

Nathan is less than thrilled to hear about Kate's Montreal promotion. Anne makes some profound realizations after a stress-related injury. Jenny faces the aftermath of her night of debauchery with the girls.

In an act of desperation, Jenny brings Zoe to visit a daunting figure from her past. Kate tries to revive her sex life and makes a pact with an amped-up Anne.

Suspicious of Nathan Jr.'s behavior, Kate looks to Anne for advice, but the guidance she needs come from a surprising source. A promising book proposal reunites rivals Kate and Sloane.

A surprise move from Goldie sends Kate and Sloane’s joint project into a tailspin. Upon returning from Cochrane, tensions between Lionel and Anne are higher than ever.

Everyone gathers together to celebrate Anne and Lionel's commitment ceremony and one guest makes a discovery.

Kate searches for the magic; Anne learns to let go; Sloane honors her priorities; Jenny course corrects; Val makes amends.

Kate finds herself at a fork in the road. Anne realizes the truth about Alice. Ian guides Jenny to the light, while Val quantum leaps into love.

Kate may never ‘have it all,’ but she’s finally closer to finding a balance. Anne has a breakthrough at anger management. And Nathan Jr. makes a big decision.

Kate struggles with a major change in the Foster household. Superstar publishing executive Sloane follows through on her promise to make Kate’s life at work a living hell. On the bright side,

Kate spins a PR crisis using Nathan's recent guilty pleasure. Anne and Lionel grow suspicious of Alice's involvement in a club; Val helps Sloane find community of her own.

After a push from Anne, Kate doubles down on micromanaging things at work. Her hands-on approach comes under fire.

Kate discovers Charlie has an imaginary friend, while her business is under fire. The Carlsons reluctantly host a guest from Cochrane. A stubborn Jenny comes to terms with painful realities.

Kate tries to balance two jobs; Anne moves into a new office space; Frankie meets two different women in the same day.

Kate undertakes the ultimate working-mom test; Jenny is forced to admit what it is she really wants; Alice's school project unites Anne's family; and Frankie tries to fix the unfixable.

Kate helps Anne on a reconnaissance mission. Jenny reaches the limits of her self-exploration, and Frankie enters a new work/home reality.

Jenny and MCP face the consequences of mixing business with pleasure. Kate makes a tough choice at work after a surprising discovery. And in Cochrane, there’s a bumpy legal road ahead for Lionel.

Kate is fed up and sets out to get her job back; Lionel is convinced to get a vasectomy; Frankie thrives at the center.

Anne's explosive television debut puts Kate's loyalty to the test. Frankie falls into a funk after a disaster at work. Jenny realizes her feelings for MCP might run deeper than she thought.

As Kate is served with an ultimatum, Anne attempts to resolve a conflict with Brenna's parents. Jenny’s gamble at work backfires, resulting in the personal and the professional intertwining. Val has a potential new suitor!

Anne is blind-sided by a controversial viral video starring Lionel. Kate faces collateral damage from her indulgent behavior. Frankie goes on a mission to right her wrongs.

While trying to hide her health problems, Kate hires help to launch her new endeavour; Anne tries to make things right with Lionel, permanently; Frankie hosts a family dinner in her new home; an emergency interrupts Ian's meeting.

Kate is torn when she receives conflicting information about her client as she’s also roped into a group project with Jenny. Meanwhile, Anne guides Sloane on a mission to rediscover their old selves.

The gang's surprise for Val is derailed when she runs into her ex. In the chaos, Sloane sees a new side of Paul, Anne puts Alice in the hot seat, and Kate goes above and beyond for her client.

In the aftermath of Alice’s party, Kate does her due diligence to make things right, Sloane urges Paul to heat things up, and Anne calls in the big guns to scare Alice straight.

Kate feels the pressure to land a major new client. Anne is torn between hanging on to her ambition and succumbing to the rhythm of life as a Cochrane mom. With Bianca away, Frankie buys Rhoda a strange new pet.

Kate struggles to market a game-changing yet controversial pill, as Sloane's strategy puts her at odds with an author; while Jenny meets a dead-end, Anne meets a new friend in Anger Management.

Kate faces judgment from her friends over her decision, and clashes with Mike over the Tru Air account. Anne handles a rebellious Alice with creative discipline, and Frankie and Bianca navigate new waters.

On her first day away from baby, Sloane's maternal anxieties seep into the workplace. A disastrous commercial shoot brings Kate closer to her new client, as Anne goes on a risky field trip with hers.

Kate forges a dubious but profitable new business relationship. Disappointed by a court decision, Anne takes matters into her own hands, and channels her rage into a good cause. An old friend tracks down newly rich Frankie with a request.

A quick fix at work leaves Kate in the rat trap. Anne struggles to keep her temper in check as she promotes her book. Val learns her nest isn't as empty as she thought. Frankie realizes her new employees are a mixed bag.

In a high-pressure moment, Kate pitches an idea that isn't hers to give. Anne's publication dreams may finally come true; a new opportunity leads Frankie to expand her business. Jenny confronts her man about what he really wants.

A Jenny-organized school fun fair brings everybody together for a day of festivities and life-changing decisions.

The members of Val's Toddler Time go on a weekend retreat and learn surprising truths about love, friendship and the one mother everyone thought was perfect.

Determined to have it all, Kate tries to do it all and ends up leaving her husband in the lurch. Anne is fed up with her provocative daughter, and Jenny's return to work gives way to a surprising discovery.

Kate puts the business first as things get personal at a high stakes conference; Anne's trust issues take over when Alice wants to go abroad; Sloane finally unbottles her emotions.

When they wake up at Kate’s office the morning after a night no-one can remember, the ladies must piece together exactly how a celebration for Alice could have gone so horribly wrong.

A lice outbreak at camp becomes everyone's worst nightmare. Kate's interview soon proves somewhat uncomfortable. Anne quarantines her house while Frankie tries to sell a home under false pretences.

Kate struggles with working for two different firms; Anne deals with Alice's first boyfriend; Ian confronts Jenny; Frankie tries to juggle two different women.

Kate starts to question Sloane's ethics. Anne enrolls Alice in a new school.

Kate mourns a family member; Anne and Lionel explore their newfound sex life; Frankie realizes she must leave the Wellness Center; Ian has a positive meeting.

The Carlsons make the move, but it's not exactly what Lionel promised. Alice meets a cute boy at her new school. Kate and the gang fly out for a visit, and they discover Anne has made some questionable new friends.

Kate's irresponsible actions have unexpected consequences at work. Stressed about problems at home, Anne's frustration with Kate comes to a head. Frankie has another encounter with Juniper.

Alice's new internship at Kate Foster PR drains Kate's resources the day of a client event, while Lionel's attempt at teaching his daughter the meaning of responsibility, backfires. Frankie makes a decision Bianca may not be ready for.

Kate walks further into the lioness' den with Sloane. Anne starts her new job. Alice gets closer with her new boyfriend. Jenny discovers her secret office romance with MCP might not be exactly what she expected.

The Headmaster at Charlie's school assigns Kate with a humiliating task. Lionel presents Anne with an innovative solution to overcome her misplaced aggression. Bad news from Bianca sets Frankie on a path to Juniper, in search of a solution.