What are the best episodes of How Heavy Are the Dumbbells You Lift??

The best rated episodes of How Heavy Are the Dumbbells You Lift? are: Why Don't You Try Strength Training? - S1E1 rated 7.4, Why Don't You Have Some Protein? - S1E2 rated 7.3, Want a New Rival? - S1E6 rated 7.2, Sensei's on a Diet, Too? - S1E3 rated 7.2

What are the worst episodes of How Heavy Are the Dumbbells You Lift??

The lowest rated episodes of How Heavy Are the Dumbbells You Lift? are: How Are You Spending New Year's? - S1E11 rated 6.9, What's Your Sports Day Event? - S1E5 rated 7.0, What If We Get Lost? - S1E8 rated 7.0, Did You Have a Nice Summer? - S1E4 rated 7.1

How Heavy Are the Dumbbells You Lift? Episode Rating Graph

Jul 2019 - Sep 2019

6.8

How Heavy Are the Dumbbells You Lift? Episode Rating Graph poster

How Heavy Are the Dumbbells You Lift? Episode Rating Chart

Terrible

	E1	E2	E3	E4	E5	E6	E7	E8	E9	E10	E11	E12
S1

Browse episode ratings trends for How Heavy Are the Dumbbells You Lift?. Simply click on the interactive rating graph to explore the best and worst of How Heavy Are the Dumbbells You Lift?'s 12 episodes.

Best Episodes of How Heavy Are the Dumbbells You Lift?

Why Don't You Try Strength Training?
S1 Ep1
7.4
3rd Jul 2019
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
Why Don't You Have Some Protein?
S1 Ep2
7.3
10th Jul 2019
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
Want a New Rival?
S1 Ep6
7.2
7th Aug 2019
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
Sensei's on a Diet, Too?
S1 Ep3
7.2
17th Jul 2019
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…

Worst Episodes of How Heavy Are the Dumbbells You Lift?

How Are You Spending New Year's?
S1 Ep11
6.9
11th Sep 2019
Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
What's Your Sports Day Event?
S1 Ep5
7.0
31st Jul 2019
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
What If We Get Lost?
S1 Ep8
7.0
21st Aug 2019
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
Did You Have a Nice Summer?
S1 Ep4
7.1
24th Jul 2019
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.

How Heavy Are the Dumbbells You Lift? Episode Guide

Why Don't You Try Strength Training?
S1 Ep1
7.4
3rd Jul 2019
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
Why Don't You Have Some Protein?
S1 Ep2
7.3
10th Jul 2019
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
Sensei's on a Diet, Too?
S1 Ep3
7.2
17th Jul 2019
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
Did You Have a Nice Summer?
S1 Ep4
7.1
24th Jul 2019
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
What's Your Sports Day Event?
S1 Ep5
7.0
31st Jul 2019
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
Want a New Rival?
S1 Ep6
7.2
7th Aug 2019
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
Want to Be an Idol?
S1 Ep7
7.1
14th Aug 2019
Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
What If We Get Lost?
S1 Ep8
7.0
21st Aug 2019
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
Have You Seen God Before?
S1 Ep9
7.2
28th Aug 2019
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
Do You Like Christmas?
S1 Ep10
7.2
4th Sep 2019
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
How Are You Spending New Year's?
S1 Ep11
6.9
11th Sep 2019
Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
How Heavy Are the Barbells You Lift?
S1 Ep12
7.2
18th Sep 2019
Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?