Running Wild with Bear Grylls Episode Rating Graph

Actor, writer and director Joseph Gordon-Levitt gets up close and personal with wildlife and reaches new heights on his inspiring two-day trek with Bear through the rugged desert of Kenya's northern plains.

Kate Hudson teams up with Bear Grylls for a harrowing trek across the Italian Alps.

Bear Grylls helps actress Gina Carano face her fears in the Dolomite mountains of Italy.

Hollywood superstar Channing Tatum and Bear Grylls chopper into the wilds of the Sierra Nevada for a high altitude, high stakes adventure.

Comic and actor Tom Arnold heads into the wilds of coastal Oregon with Bear Grylls for an ultimate lesson in survival.

America's Got Talent judge and pop icon Mel B roughs it with Bear on the shark-infested waters of the Irish coast.

MSNBC anchor and reporter Tamron Hall steps outside her comfort zone to explore the beautiful but brutal desert of southern Utah with the legendary Bear Grylls.

"Brooklyn Nine-Nine" star Terry Crews joins Bear Grylls on an epic journey across Iceland's treacherous terrain. Their adventure begins with a heli-ski ride into the mountains, where they must descend a volcanic scree slope without setting off a deadly rock avalanche. Survival is the name of the game for this NFL linebacker turned actor—from trying to cross freezing, violent floodwaters without drowning to finding warm shelter to avoid hypothermia—but nothing can prepare Terry for being tossed out of a plane at 12,000 feet!

Bear Grylls takes actor Zac Efron on an adventure-filled trip into the wilds of the Catskill Mountains.

Actress, supermodel and social-media influencer Cara Delevingne realizes a long-held dream of accompanying Bear Grylls on an adventure. Sweeping Cara off her scooter and onto a helicopter, Bear leads Cara up the mountains of Sardinia. At nearly a mile high in elevation, Bear shows Cara how to brave several heart-stopping obstacles including pulling herself across a horizontal line suspended 200 feet in the air and rappelling down a dangerous waterfall.

Actor Don Cheadle tackles the unrelenting White Mountains of New England as Bear pushes him to leap outside his comfort zone across rugged and remote terrain teeming with dangerous animals - including the threat of a wild bear!

The basketball legend joins Bear in the Adirondack Mountains for a strenuous hike filled with laughs and Shaq's witty insights.

Actress Brie Larson accompanies Bear Grylls on a jungle adventure across a remote island in the Gulf of Panama. They begin their journey by jumping out of a helicopter into the ocean. From there, they make a perilous trek through a crocodile-filled mangrove swamp that turns into a dangerous maze as the tide rises.

Bear Grylls and actor Zachary Quinto race the clock to traverse a dense Panamanian jungle before an impending storm makes landfall. Their adventure begins with a helicopter ride, but once dropped off deep in the brush, they must rely on a primitive navigation technique to help them reach their extraction point, and it won’t be easy! From massive cliffs and steep ravines to an underground river cave and an old crashed plane, there are obstacles at every turn.

Pop superstar Nick Jonas joins Bear for a thrilling, chilly trek through the snowy mountains of the Sierra Nevada.

Olympic gold medalist Lindsey Vonn joins Bear on a harrowing journey along the Corsican coastline.

Bear Grylls takes LA icon and living legend Danny Trejo out into the staggering peaks and steep canyons of Arches National Park in Utah. Under scorching temperatures, Bear and Danny climb massive boulders and traverse sheer cliffs in order to reach their extraction. Even Danny's days in prison can't prepare the show's oldest competitor as he squares off against the intense heat and treacherous obstacles of Mother Nature herself.

Vanessa Hudgens joins Bear Grylls on an adventure in the High Sierra.

Free Solo rock-climber Alex Honnold joins Bear Grylls for a breathtaking adventure through the Swiss Alps! Alex is no stranger to dizzying heights, but he’s not used to falling from them, so Bear kicks off the journey with a skydive into the jagged mountains. From there, it’s a six-mile trek through craggy valleys and sheer cliffs where Bear teaches Alex how to survive in the wild, but the tables turn when Alex takes Bear on a hair-raising climb.

On-air radio personality Bobby Bones joins Bear Grylls for the adventure of a lifetime in a massive Norwegian Fjord! A helicopter ride into the mountains is where their journey begins, but from there, danger lurks at every turn – from giant rock domes and deadly bogs to raging rivers with currents strong enough to move cars. On top of that, the only way to reach their extraction is to rappel down a 300-foot waterfall.

It’s been five years since Channing Tatum first appeared on Running Wild with Bear Grylls, and he’s back for more – this time in the wilds of Norway! Their journey kicks off by skydiving into brutal terrain where giant boulder fields and towering cliffs stand in the way of extraction. During their seven-mile trek, Bear tests Channing to see how far he’s come as a survivor – from foraging for food to Navy SEAL-style cold-water immersion training. Channing even learns the ancient art of trout tickling.

Bear Grylls takes champion racer Danica Patrick out into the Moab desert for some high-octane, pulse-pounding action in the wild. Together they face off against venomous creatures, sheer cliffs and scorching heat as they make their way across some of the harshest terrain around. Still, nothing is more intimidating than the final challenge that leaves even Danica Patrick unnerved.

Bear takes actress Courteney Cox on a harrowing and emotional trek through the Irish Highlands.

Actor Anthony Mackie joins Bear Grylls for a journey in the Italian Dolomites mountain range.