Ben revisits Emma, who has embraced a truly organic life, hidden away in overgrown woodland in wildest Wales. Ben helps Emma construct a new communal mud hut.

Ben spends a week in Dorset with former paratrooper Chris who, despite losing nearly everything, has spent the last five years walking the UK's coastline. Ben joins Chris and his faithful dog companion, Jet, 27,000 miles into their walk, and also meets Chris' partner and fellow hiker, Kate. Whilst in their company, Ben learns how to desalinate sea water, forage the nature around him and how to charm local fisherman for food.

Ben visits the vast wilderness of North West Canada to meet Jeff and Rose and their five daughters, a family of adventurous off-gridders who rely on hunting big-game animals to survive.

Adventurer Ben Fogle travels to Southeast Asia to meet 31-year-old Jon Watkinson, who quit a career in finance for a new lifestyle in a handmade bamboo hut on a remote island in Laos. In this engrossing travel documentary, Ben digs trenches, attempts an extreme form of fishing and helps his host to lift and move an entire house. He also discovers how the locals have taken Jon to their hearts.

Ben Fogle travels to Cambodia to live with a fellow Brit who is raising his own castaway tribe on a tropical island. He joins his renegade host as he tries to defend the precious sea-life around him by warding off poachers and protecting the local ecosystem. Ben sleeps in a hammock, drinks rainwater and experiences how fragile life is for this family on their tiny island.

In Sri Lanka, Ben meets a vet who has swapped Tyneside for the south coast of Sri Lanka, where she has opened a clinic and also runs a charity that cares for some of the island's many stray dogs.

Ben spends time with a multi-generational family in Oxfordshire who have left their conventional life behind and relocated to an empty plot of land which they have transformed. Ben learns about the obstacles the family has overcome and how its members have spent two decades honing their skills and living off the land.

Deep into the jungle mountains of Thailand on the border with Myanmar and far off any conventional map, Ben spends time with 40-year-old French-Canadian Julien. He’s been a Buddhist monk for almost half his life, living in a remote monastery. Ben learns why this former teenage student from the West stripped away all complications of a modern lifestyle for a primitive Eastern religious existence.

Adventurer Ben Fogle journeys to the wilderness of Alaska and spends time with Mike and Fran in their simple, self-built log cabin. In this eye-opening travel documentary, Ben discovers how the couple have created a self-sufficient lifestyle by working the land and trapping animals. He also gets stuck into forest survival, battling mosquitoes, adapting to 24-hour daylight and hunting prey.

Ben visits an ex-photographer who lives an isolated life in the wilds of Oregon, harvesting weeds for nutrition. There, Ben experiences a Native American-inspired sweat lodge.

Ben meets Jeff and Rose and their daughters who live in the vast wilderness of north-west Canada. It’s late autumn, and before long the family will be locked in by two meters of snow, in a region where temperatures often hit -30C. Ben joins them on a moose hunt adventure and discovers that one animal will sustain them all year. And he learns that even the youngest children are expected to work.

Ben Fogle travels to Panama where he meets Brits Ian and Vanessa, in their small, off-grid Caribbean Island home. As this astonishing travel documentary reveals, Ian listed his 'whole life' for sale on eBay, then set off on a two-year adventure to achieve his bucket list, sold the story of his life to Disney and spent the money building a new home in the remote Panamanian countryside.

Ben travels to the Sierra Nevada mountains in the USA to meet Mike Basich, a snowboarder who left professional sport to reconnect with nature. Ben joins him in his hand-built log cabin and follows him as he embarks on a life changing project.

Ben Fogle travels to Ireland’s rugged Atlantic coastline in the bleak midwinter. He stays with Judith, an 80-year-old who rejected a modern lifestyle for one closer to nature. Ben learns how she and her late husband created a unique utopia and discovers how, even at an advanced age, she is determined to remain alone in her solitary cottage nestled in a remote hillside.

Ben travels to the vast forests of the Rhodope Mountains in Bulgaria to join Miriam and Peter, a couple who have chosen to live as nomads, hiking through some of the world's most striking wildernesses. The couple have decided to live without a permanent home, carrying their only possessions on their backs. Ben helps them forage and hunt for food and even undertakes some unusual washing techniques.

Ben heads back to Western Australia to revisit 69-year-old Barbara, a Swiss woman who has lived alone in an isolated Bush camp for 16 years, and he quickly learns that the past eight years have not been easy. He discovers that not only has his friend had to deal with a serious cancer scare, but she came close to losing everything in a devastating fire.

Ben travels to England's most northerly coastline, Northumberland, to stay with 43-year-old Kezz and 40-year-old Nathalie, a couple who gave up a rock'n'roll lifestyle to become caretakers of a secluded wood. Ben helps the couple with their straw-bale house, gets a crash course in felling trees and learns the traditional art of charcoal-making.

Ben meets Lucy, who left Britain to start a new life with her husband Tim on New Zealand's north island. They now live with their two daughters in a yurt beside a river in the middle of 25 acres of woodland they have transformed into a farm. Ben discovers how the forest provides the family with everything they need, getting a taste of their daily routine of chopping wood and foraging for wild foods. He also discovers how the couple are providing their children with an alternative education and the campaign of activism Lucy has embarked on from their wilderness home.

Ben Fogle travels to the countryside of Utah to meet 72-year-old twins Bill and Bob Stone, who fled their adrenaline-junkie pasts for a tough subsistence lifestyle. In this fascinating travel documentary, he joins the brothers as they go cattle-wrangling, rock climbing and skydiving, while Ben also discovers why these former bounty hunters decided to cut themselves off from civilization.

As one of the world's most in-demand sporting coaches, 43-year-old Nikola Boric once travelled the world, welcomed everywhere he went. Now, he lives in a wooden cabin without electricity, water or heating, with just some pigs and goats for company. Experiencing Nikola's new life in the woods above the village of Kokocak on the edge of Papuk Nature Park, Ben tries to understand what drove Nikola to make a sudden decision to quit everything and retire to such a forgotten corner of the world, finding a new life of purity and self-sufficiency away from mainstream society.

Ben journeys into the heart of Zambia to live with a British family who have built a safari lodge on the edge of a national park. Ben uncovers what prompted this intrepid couple to start a new business and a family in the unforgiving bush, and learns how they have had to overcome fire and flooding to keep their African dream alive.

Ben spends time with Rob, a man he previously met living in California's Slab City, and his 18-year-old son Damien, to experience what it is like to be homeless in the wild. Together, they dig a toilet, go fishing for crayfish, kayak the school run, and cut firewood for their campfire dinners.

Ben heads back to the Saharan landscape of Morocco, where he first met Karen, an extraordinary artist who had turned her back on urban life to live in the middle of the desert. Ben uncovers how the local community has been a source of strength to her, learns of the constant battle she faces with the elements, and discovers the looming threat that could change Karen's entire way of life.

The presenter ventures deep into the Scottish Highlands to meet Iona and her young family on the near-10,000-acre wilderness estate that she grew up on. Whilst in their company, Ben drives cattle on horseback, digs out a dam to ensure the family's hydro-electricity supply and gets to grips with the annual deer cull, and hears how Iona's past prepared her for this extraordinary life in the wilderness.

Ben Fogle reunites with a former medical student living in the woodlands of Arkansas. Ben discovers the impact a series of injuries have had on his physically demanding wild lifestyle, including a simple lapse in concentration that nearly cost him everything. However, none of this has prevented him honing his talents as a craftsman and embracing a life surrounded by nature.

Ben meets Jaimie, an inventor who has built a unique home for his family on a remote island off the coast of Panama. Ben gets a taste of the unconventional family's daily routine, which includes scrubbing boat hulls, getting some exercise in a pedalo, hacking through the island's vegetation, and home schooling for the children. He also discovers the unusual family dynamics in the household and takes a look at some of his host's inventions, which include a computer game depicting his unusual life.

Adventurer Ben Fogle ventures deep into the Appalachian Mountains to spend time with Justin, who rejected the trappings of a privileged lifestyle to live in the remote countryside. In this revealing travel documentary, he discovers how Justin's life in the wild began with a grueling 2,000-mile trek to his home, where he has no electricity or running water and all his meals are fresh roadkill.

Adventurer Ben Fogle heads to Australia to meet 61-year-old Barbara Walker, a widow who has lived alone in an isolated Bush camp for eight years. In this intriguing travel documentary, he discovers how this former photographer adopted a new lifestyle in one of the world's most challenging environments, managing 63 wild horses and hand-rearing rescued animals in the remote countryside.

Ben journeys to the freezing coastal waters of Iceland to live with Hakon, a former carpenter who overcame alcohol and embraced a clean, solo life in the wilderness on an private island.

Ben ventures off the wild coast of Northern Ireland to the tiny, remote and rugged island of Rathlin. He stays with 41-year-old Rauri Morgan, a former HR executive who turned his back on corporate life to move into an ancient family heirloom. Ben embraces modern-day foraging, ancient myths and legends, and eccentric property maintenance, and discovers that Rauri's paradise has been found in the most unlikely of places, but that there is more than meets the eye to both him and his place on the island.

Adventurer Ben Fogle ventures into the swampland countryside of southern Georgia to spend time with Colbert, a former financier who now lives in his hand-built wooden cabin. In this remarkable travel documentary Ben learns some of the vital skills needed to survive in this dangerous backwater, including skinning roadkill, spearing frogs and drinking swamp water.

Ben meets more people who chose to venture down alternative paths to everyday life, beginning with musician Vanessa Forero, who moved from her native Yorkshire to a remote mountainside in the Sierra Nevada de Santa Marta in northern Colombia. Together they tackle home improvements, from a new cable car to building walls, receive a visit from an indigenous leader, and Ben hears one of the most extraordinary survival stories he has ever heard.

Ben as he revisits the Watkinson family, who gave up their careers as vets to live a greener existence on a rugged mountainside on the Pembrokeshire coast. Ben learns how the Watkinsons have used their academic backgrounds to come up with ingenious ways to make this life work, and he witnesses the relationship their children are forging with the living world around them.

Ben journeys to Fair Isle, the most remote inhabited island in the UK, where he is reunited with Tommy, an American artist who has lived in an off-the-grid stone cottage on the island for 15 years.

Adventurer Ben Fogle travels to Australia's remote north-western cape and enters 'Wilderness Island' to meet a man whose story is as remarkable as the landscape he now lives in. Ben discovers how a tragic accident compelled his host Jim, to chase his dream of living in the wild and discovers what life is like living in the notorious and daunting 'Cyclone Alley'.

Ben Fogle journeys into the Canadian countryside and meets Julius and Kristin in a remote mountain valley lodge. In this eye-opening travel documentary, he discovers how the former war correspondent became one of North America's top grizzly bear guides. Ben joins his hosts as they prepare for the adventure of bear viewing season and heads out on a 24-hour trek to find new ground away from hunters.

Adventurer Ben Fogle travels to Brazil to meet Chris, a Scotsman who has chosen to make his home in one of the most remote areas of the jungle near the Amazon River. He discovers how Chris’s love affair with the rainforest began when he had a near-death experience, and how he fought for almost three decades to protect this part of the world. Ben also has a close encounter with a tarantula.

In the Arctic Circle, Ben Fogle meets Randi Skaug, the first Norwegian woman to climb Everest. Ben is planning to scale the world's highest mountain himself and needs some tips and advice. He embraces the tough and basic life on Randi’s 8.5-acre island by sleeping outdoors and collecting raw building materials. Ben also has a sea kayaking adventure and witnesses the Northern Lights.

Ben Fogle meets Randilyn, a woman on a perpetual walk across the US. What began as a solitary journey with her dog has grown into a multi-wagon caravan, complete with a menagerie of animals she cares for on the move.

Ben's journey takes him to an off-grid home nestled deep in the forests of Canton, Maine, where he meets Arthur, a hunter-gatherer with a PhD in botany.

Ben explores the Great Blasket Island off the coast of Ireland, staying with Dan and Emily who are island caretakers on Europe's rugged western frontier. Ben discovers how the couple have adapted to their new lives on the island and what they've achieved while living there. Plus, he experiences fixing a water pump, catching sheep, foraging seaweed and swimming with seals.

Ben heads into the forests of northern New South Wales to meet Jimmy, and learns he has faced multiple tragedies, including bereavement and natural disasters, since leaving urban America.

Ben experiences a different kind of wild living - 'continuous cruising' on a narrowboat - staying with his host Dave, whose move to an off-grid life on the canals became a lifeline after personal tragedy.

Ben Fogle heads to the island of Tenerife to visit young couple Emma and Edo, whose ambition to rescue a few horses has created a community farm and very different wild sanctuary.

In Spain, Ben meets 50-year-old free spirit Nara, who has spent most of his adult life without modern conveniences. Ben learns how Nara's unconventional childhood shaped his distinctive outlook on life.

Ben travels to the desert near Roswell, meeting 70-year-old Karen, rolling up his sleeves to help, and learning about the hardships she has faced throughout her life.

Ben visits former war journalist Ali Porteous to find out what took his host to a remote island on Lake Victoria, learning of the events that bind her to Uganda's violent past.

Ben ventures into the forested wilderness of Scandinavia to stay with two remarkable artists, throwing himself into their world of art and nature, and tackling the physical tasks the pair now struggle with.

Ben meets Brit Rupert (57), who resides in a traditional house in the mountains of Japan. Rupert has fully embraced the culture of his adopted homeland but his peaceful existence arose from hardship.

Ben ventures into the snowy mountains of Piedmont, where he meets Father Johannes, who lives an isolated life while fulfilling duties as a priest. Ben discovers they have more in common than he expected.

Ben meets Norwegian Aleks, who now lives in Botswana, learning of her incredible journey and meeting her adopted family, the Ju'/hoansi people, who have called southern Africa home for many thousands of years.

Ben visits the wilds of central Portugal to meet Luke and Sarah, who gave up their careers to put down roots on a deserted sheep farm. As Ben helps them clear their land, forage acorns for the pet pigs and garden, he learns about the financial and physical troubles they have faced and their wider travelling adventures.

Ben visits the Goddard family, who were living a wild and weather-beaten existence in an off-grid static caravan on the Isle of Rum. 5 years on, Ben discovers them living on the mainland, having swapped their caravan for an actual house.

Ben travels to Southeast Asia, meeting entrepreneur Niall who now helps the country's street-dogs after trading in his previous career. The pair explore his self-built dog sanctuary on the island of Koh Samui, where Ben is joined by volunteers and other dog-loving locals to help out with daily chores. Niall and Ben prepare food for the pooches in the sanctuary and across the island, before making dog beds from oil drums and a canine splash-pool.

Ben embarks on an epic journey to meet one of the most remote families he's encountered, uncovering what drove academics and married couple Bec and Reece to leave civilisation for complete isolation.

Ben travels to highlands of Panama to meet a couple who turned their backs on a comfortable lifestyle in the US to try their hand at coffee producing. During the busy harvest season, Ben learns the finer details of how to craft his favourite drink.

Ben Fogle heads back to the jewel of the Indian Ocean to catch up with British vet Janey, who set up a rescue centre for Sri Lanka’s street-dogs. Five years on, Janey’s centre looks even more impressive. The vet speaks about her new struggles, such as being left alone during the pandemic, and Ben witnesses the impact her charity is having.

Ben heads to the African continent to visit former army officer Mark, who, over 17 years, built a stunning home on the Moroccan coast. Ben learns of the struggles as Mark's fmaily face ever-worsening drought.

Ben Fogle travels to the remote mountains of central Portugal to meet Alex, a British man who left a successful retail career to live completely off-grid. During his stay, Ben helps Alex maintain his simple mountainside home and learns how he survives without heating, electricity, or running water. Through their conversations, Ben discovers the personal reasons that drove Alex to choose solitude and a life closer to nature.

Ben travels to an island on Norway's coastline to meet his host Elena, a former Middle East peacekeeper, and experience the hardships of living in the environment. Ben joins Elena and her partner on a mountain climb, before helping them finish their guest house, cleaning a beach, kayaking on frozen waters and gardening in the harsh landscape.

Ben reconnects with his old British friend Paul Ferber and his family in Thailand. He learns why they left their Cambodian island home since he last saw them, where Paul was raising his own castaway tribe and defending sea-life from the illegal trawler trade. Now, they discuss how his tribe feel about their new jungle home, and whether their long-standing battle with pirates has continued.

Ben ventures deep into the freezing tundra of Mongolia on the longest adventure he's experienced. In this intriguing travel documentary, he meets Micky and Trina, who left behind American comforts for a new lifestyle as missionaries in a country they knew nothing about. Despite freezing conditions and near-death experiences, Ben discovers they have made a huge impact in this remote area.

Ben is in the Moroccan countryside, near the Atlas Mountains, staying with Dina and Mostafa, who shunned the American dream to live a simple lifestyle in a mud house. In this revealing travel documentary, Ben meets them at breaking point, as they have no money left and the land they’ve purchased can’t sustain them. Ben tries to play a part in improving their chances of surviving.

Ben revisits nomads Miriam and Peter in the vast forests of the Rhodope Mountains in Bulgaria, having previously met the couple in 2016. Ben joins the couple at their off-grid cottage, and hears how the pair had to drastically change their lives when Peter suffered acute kidney failure, and how they have adapted to their new lives as "slomads".

Ben travels to the forests of Chile to meet northern Brit Scott and his young family at their hand-built off-grid cabin in the woods. He learns about the challenges they've faced in their two years of wild living, such as freak floods, forest fires and Scott losing a finger. Ben also sees how nature offers a form of therapy to his anxiety-ridden host.

Ben returns to the Arctic circle to revisit old friend, and fellow adventurer, Randi Skaug, who is living on her remote island off Norway’s northern coastline. When Ben last met Randi, he embraced life on the island and discovered how his host was the first Norwegian woman to climb Everest. Now, five years later Ben’s back to find out how the intermittent years have treated Randi.

Ben meets a family who have carved out their own slice of wilderness for a simple life on an Isle of Wight cliffside, but who have faced legal challenges and the risk of a landslide.

Ben visits Georg and Bettina, an Austrian-German couple who have lived in the Irish wilderness for nearly 40 years. He explores the hand-built home and land they’ve cultivated from barren bog into a sustainable retreat. Ben gains insight into their long-standing commitment to simplicity, nature, and a peaceful life away from modern society.

Ben Fogle travels to a remote part of the Philippines countryside to meet Neil, a complex man who gave up on the American Dream for a new lifestyle with his adopted family in a very alien culture. In this revealing travel documentary, he meets Neil's family, living in a bamboo house on a hillside, where he helps kill a chicken and a pig, and learns about the school run, native transport style.

A life-threatening parachuting accident was the catalyst that persuaded Jim Alston to pursue his "Robinson Crusoe" dream, while his partner Kim Nguyen also had a near-death experience in a horrific car crash. In 2017 Ben Fogle went to visit the pair on the aptly named Wilderness Island off Australia’s north-western cape, where he got a lesson in the art of mud-crabbing and the necessity for fresh water (which the island was without). Ben now returns to find Kim and Jim have now built an eco-resort and gained an extended family. "This island has served as therapy for both of them," he concludes. SUMMARY Ben reunites with a couple living off the west coast of Australia, and discovers the logistical nightmares they have overcome to make a home for themselves on a desert island, as well as enduring the extremes of the Australian climate. While they have recently had cause to celebrate, their lives are becoming increasingly difficult, which may result in them moving on.

Ben ventures to the desolate beauty of Utah's Canyonlands, where he meets Scott, who has built his off-grid home, and witnesses Scott's remarkable resilience.

Adventurer Ben Fogle returns to meet previous contributors who turned their back on the rat race and set up home in some of the most remote locations on Earth. In this episode, he finds his unique former "Stone Age" host Lynx living on a different continent than on his last visit, as she has now set up home deep in the Norwegian forest.

Ben heads to northern England to stay with a man who traded in his house for a life on the road, travelling the UK and joining a community of full-time nomads who survive off the grid. Ben meets Paul in Lincolnshire on board his 30-year-old converted military truck. They travel to the coastline to stay overnight on the beach, go on a road trip and meet up with Paul's nomadic community. Along the way, Ben is intrigued how such a lifestyle is possible in the UK, with its strict camping laws

Ben visits Sri Lanka to stay with Naveen and Anke at their home in the country's highlands. They discuss why they moved away from civilisation, the struggles they had settling into their new lives and if they mean to entirely sever their ties with the outside world. Ben makes himself useful fixing a burst pipe, rendering walls with cow dung and making supply trips to a town

Ben Fogle ventures deep into the jungles of Guatemala, once home to an ancient Mayan civilization. Mike Merrill, a former sound engineer from Texas, is building a backpacker’s hostel in this land of rivers, waterfalls and active volcanoes. Reality of life in the jungle hits hard, Ben gets stuck into building projects, machete fishing and tubing a dangerous river to transport vital supplies.

Adventure fan Ben Fogle travels to Spain's remote Andalucía Mountains and meets British couple Alan Parks and Lorna Penfold. The couple left their careers for a lifestyle they knew nothing about and the dream of becoming successful alpaca farmers. Life is busy at their 150-year-old 'Olive Mill' home with dogs, chickens and the nine alpacas that need to be sheared regularly.