Over half of the 300 women in Foston Hall prison are suffering the effects of long-term emotional, physical or sexual abuse. A remarkable new prisoner-led therapy group seeks to help.

This episode focuses on what it takes to break the vicious cycle of violence between prisoners and against staff

A moving look at the emotionally charged difficulties of being a mum in prison. At Foston Hall, Kelly seeks to renew contact with her boys while Lexi has tough questions to answer.

In the First Nights Unit at women's prison HMP Foston Hall, there are moments of warmth, humour and romance, but also bullying, drugs and smuggling