Browse episode ratings trends for The Truth About Food. Simply click on the interactive rating graph to explore the best and worst of The Truth About Food's 6 episodes.
Best Episodes of The Truth About Food
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Worst Episodes of The Truth About Food
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The Truth About Food Episode Guide
How To Be Healthy
S1 Ep1
11th Jan 2007
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
How To Be Sexy
S1 Ep2
18th Jan 2007
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
How To Feed Your Kids
S1 Ep3
25th Jan 2007
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
How To Be Slim
S1 Ep4
1st Feb 2007
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
How To Stay Young And Beautiful
S1 Ep5
8th Feb 2007
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
How to be the best
S1 Ep6
15th Feb 2007
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
The first episode of The Truth About Food aired on January 11, 2007.
The last episode of The Truth About Food aired on February 15, 2007.
