Browse episode ratings trends for The Truth About Food. Simply click on the interactive rating graph to explore the best and worst of The Truth About Food's 6 episodes.
Best Episodes of The Truth About Food
How to be the best
S1 Ep6
7.5
15th Feb 2007
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
How To Stay Young And Beautiful
S1 Ep5
7.5
8th Feb 2007
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
Worst Episodes of The Truth About Food
How To Be Healthy
S1 Ep1
6.9
11th Jan 2007
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
How To Be Slim
S1 Ep4
7.0
1st Feb 2007
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
The Truth About Food Episode Guide
How To Be Healthy
S1 Ep1
6.9
11th Jan 2007
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
How To Be Sexy
S1 Ep2
7.5
18th Jan 2007
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
How To Feed Your Kids
S1 Ep3
7.5
25th Jan 2007
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
How To Be Slim
S1 Ep4
7.0
1st Feb 2007
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
How To Stay Young And Beautiful
S1 Ep5
7.5
8th Feb 2007
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
How to be the best
S1 Ep6
7.5
15th Feb 2007
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
The best rated episodes of The Truth About Food are:
How to be the best S1E6 rated 7.5
How To Stay Young And Beautiful S1E5 rated 7.5
The lowest rated episodes of The Truth About Food are:
How To Be Healthy S1E1 rated 6.9
How To Be Slim S1E4 rated 7.0
The first episode of The Truth About Food aired on January 11, 2007.
The last episode of The Truth About Food aired on February 15, 2007.
