
Insanity Episode Rating Graph
Aug 2009 - present

Aug 2009 - present
1.0
Too few ratings to show graph
Browse episode ratings trends for Insanity. Simply click on the interactive rating graph to explore the best and worst of Insanity's 18 episodes.
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S1 Ep1
4.0
1st Aug 2009
Shaun will put the body to the test and see what it's made of.
S1 Ep2
1st Aug 2009
Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
S1 Ep3
1st Aug 2009
Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
S1 Ep4
1st Aug 2009
Recovery workout to get ready for the next round. (40 minutes)
S1 Ep5
1st Aug 2009
Nonstop, extreme cardio workout. (40 minutes)
S1 Ep6
1st Aug 2009
Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
S1 Ep7
1st Aug 2009
Take a break after Month 1 and gear up for Month 2 with this workout.
S1 Ep8
1st Aug 2009
This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)
S1 Ep9
1st Aug 2009
With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)
S1 Ep10
1st Aug 2009
Get pushed to your limit with this extreme cardio workout.
S1 Ep12
17th Oct 2009
Get Insane with insane abs! Shaun T takes you to the next level.
S1 Ep13
24th Oct 2009
Hit your absolute max with Max Interval Sports Training. Shaun T gets you that explosive power for your next sports win!
S1 Ep14
31st Oct 2009
Shaun T mixes it up with the insane upper body weight training. This bonus video helps you get to that insane peak performance in the gym!
S1 Ep20
7th Nov 2009
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
The first episode of Insanity aired on August 01, 2009.
The last episode of Insanity aired on November 07, 2009.
There are 18 episodes of Insanity.
There are 2 seasons of Insanity.
Yes.
Insanity is set to return for future episodes.