10 Minute Solution Episode Rating Graph

The 10 Minute Solution - it's the UK's number one fitness brand; it's the one that everyone is talking about! If you want to lift your bum, tone your arms, flatten your belly and shape your thighs - but don't have time to spend hours at the gym or with boring home workouts, then this is the system for you! Our unique approach to 10 minute workouts ensures that you get the ultimate total body blast!